Who
we are

Hi, I’m Dr. Jade Jette – pelvic floor physical therapist, coach, and founder of Iron Grace Wellness Collective.

I help women stop leaking, ditch painful sex, and feel strong + confident in their bodies again – without doing endless kegels or living in fear of sneezing.

My mission? To empower you with the tools, support, and science-backed guidance you should’ve been given years ago.

On my team I have an expert fitness coach, and together we’ve created a program to make YOU feel like YOU again.

We value expert support, education, and intentional movement – because pelvic health isn’t just physical… it’s deeply personal.

A woman with curly hair wearing a lab coat and sneakers, holding a pelvis model, standing against a plain wall.

How we can work together

Our 1:1 and group programs are all 100% virtual, so you get the guidance you need from the comfort of your home.

A woman lifting a barbell in a gym, surrounded by exercise equipment and machines.

1:1 Coaching
with Dr. Jade Jette

Personalized pelvic floor and whole-body coaching tailored to your unique goals. Together, we’ll address leaks, pain, and core weakness with a customized plan so you can move with strength and confidence again.

Lets get started!

A woman lying on her back on a padded table, having her abdominals examined or adjusted by another woman standing beside her, in a clinical or therapeutic setting.

Postpartum • Reclaim Your Strength
Group Program

A supportive, small-group experience designed for new moms. Learn how to safely rebuild your core and pelvic floor, restore strength, and connect with other women navigating postpartum recovery — all in an encouraging, expert-led environment.

This is for me!